Where Do We Go From Here?
Head Stuff Only:
- If you’re bipolar, addicted to something, or otherwise under the gun then just soak in the steps of this system. Use them as outlined, tweak as necessary.
- If you have questions or comments, I’ll respond freely to both in the comments section at the bottom of each step’s page.
The Whole Ball Of Wax
- If you’re trying to build a better life as someone who couldn’t be further from the roaring “moo” of the herd, then get your copy of my You Do You Well guide and do as it suggests.
The “You Do You” Guide
(Formerly called “The Path Report”. And if you’re already a Road Notes subscriber, then you know you already have this report! The rest of you? Get on it!)
But, here’s the twist: maybe reading it will birth a nucleus of something larger than yourself to focus on, giving you the motivation and hope that you need to overcome your current woes.
Nothing like shooting for something outside your reach to put a little pep into your self-healing step!
Table of Contents
ITGTLW Home Page
i. Before We Begin
iii. The Problems and My Solution
1. Your Actual Guts
2. Friend Fish
3. Wake Up and Calm Down
4. Step Up!
6a. You Gonna Eat That?
6b. Walk With Me
7. It’s Cool. Really.
8. Hardware/Software Connection
9. Bend an Ear
10. Friend Pen