IT TAKES GUTS TO LIVE WELL
This guidebook is a companion piece to the autobiography:
By Ken Jensen
This guidebook contains many details concerning nutritious supplements and their effect on the mentally ill mind. Great care was taken to ensure the accuracy of the information in the text. This book is intended to provide general information only, and is not a substitute for medical or psychiatric evaluation or treatment.
The author and the publisher are not engaged in providing professional services or medical advice to the individual reader. Each individual’s health is unique. All matters regarding health or a particular health situation should be supervised by a health care professional.
The author and the publisher shall not be held responsible or liable for any harm or loss allegedly arising, directly or indirectly, from any information in this book.
Share This Book!
Yeah! Send it to anyone whom you feel could benefit. Just don’t alter the thing in any way. I mean…c’mon.
Just in case I didn’t already make it absolutely clear:
“Ken Jensen is not a psychotherapist, psychiatrist, social worker, or lawyer, and his guidance as a consultant is not a substitute for professional advice. Patients should always consult a qualified mental health professional before making any decisions regarding treatment choice or changes in their treatment.”
I am an affiliate for some of the products mentioned in this guide. You can click on my links and throw a few ducks my way or get the products later, on your own terms, and leave me out of it. Up to you.
Table of Contents
ITGTLW Home Page
i. Before We Begin
iii. The Problems and My Solution
1. Your Actual Guts
2. Friend Fish
3. Wake Up and Calm Down
4. Step Up!
6a. You Gonna Eat That?
6b. Walk With Me
7. It’s Cool. Really.
8. Hardware/Software Connection
9. Bend an Ear
10. Friend Pen