Regular Exercise, Tai Chi, Yoga

As you progress through the stages of healing with Network Spinal Analysis and Reorganizational Healing, a desire to create faster gains begins to take root.

The type of care we provide develops in you a desire for responsible stewardship of the rest of your life.

You’re going to want to begin or increase the amounts of exercise you do, be it in the gym, on the courts, outdoors, in your Tai Chi practice or Yoga practice…etc.

You’re going to feel a powerful urge to take better care of yourself on your own time!

• As your spine becomes more flexible
• As your overall pain levels decrease
• As your mood continually improves
• As your mind sees more opportunities than problems
• As your energy levels increase
• As you come to accept your true potential as a human being and what that actually means…

…you’re going to want to continue that growth by enhancing the body that supports it all!

You’ll develop a reverence for your body and the parts of its whole. You’ll see that being a good caretaker of the vehicle that makes this all go can only result in a higher level of life satisfaction.

This new perspective will lead you (in a natural and unforced way) to exercising regularly, thereby increasing your chances of living a longer and fuller life.

Exercising will now be viewed as its own pleasure!

So many people either do not exercise or don’t do it enough, or do it grudgingly – as a necessary evil – rather than do it for the love of the event and the rewards it brings you later.

How nice would it be to see it in the way so many pros do? Wouldn’t it be great to be one of those folks who practically runs to the gym and then has to be forcibly removed because they’re so nauseatingly happy to be there? 😉

Why fight it? Become one of them and know a joy you may have felt earlier in life or maybe experience it for the first time. NSA will bring you to a point of growth where this will now be possible and even looked forward to!

Visit the NSA doc who helped me rebuild my story