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AB Pod Epi-12: Robert Whitaker: Exercise Better Than Meds (2 of 7)

18 January 2019

Robert Whitaker: Psych Meds Worsen Mental Illness (2of 7)

Robert Whitaker makes it very clear in this segment of the interview with Dr. Mercola that exercise has proven to be more effective–and to a greater degree–at fighting depression than anti depressants. I'd like to say, right away, that this … [Read more...]

AB Pod Epi-11: Robert Whitaker: Psych Meds Worsen Mental Illness (1 of 7)

6 January 2019

Robert Whitaker: Psych Meds Worsen Mental Illness (1 of 7)

Robert Whitaker came to me by way of Dr. Mercola and his incredibly helpful website. Back in 2006 or so, I had an epiphany. I was laying out all my pills for that moment's dosing session. There were so many pills! The counter was covered … [Read more...]

AB Pod Epi-10: PTSD: My Other Playmate

17 August 2018

PTSD: My Other Playmate: After Bipolar Podcast EPI-10

PTSD. I'd like to say I didn't see that one coming, but that'd be a lie. Similar to bipolar disorder, I think I've had some nugget of this following me since my youth. But the shit I endured during my stay in the Marines helped it come to dark … [Read more...]

AB Pod Epi-9: Burning Down The House…Again

13 July 2018

Burning Down The House...Again: After Bipolar Podcast EPI-9

The only way to become the phoenix is to start a fire. I learned a long time ago that if I was to survive–just survive–I'd have to burn down the Old Kenny to let the new version appear. The old me was not up to the task of providing what only … [Read more...]

AB Pod Epi-8: Energy Of The Past

23 May 2018

AB Pod: Epi-8: Energy of the Past: I can still feel it

The energy of the past can come pounding to the surface of my mind, heart, and body whenever I retell my bipolar story. It recently came roaring to the fore in a most unexpected fashion just yesterday. I met a counselor, in passing, who I'd … [Read more...]

AB Pod Epi-7: Bipolar Prone: A Matter Of Perspective

1 April 2018

AB Pod: Epi-7: Bipolar Prone: A Matter Of Perspective

I view myself as being "bipolar prone", rather than thinking of my bipolar as being cured The difference between these two perspectives is a crucial one to understand. And the reason for why my definition is more appropriate is hidden in a way … [Read more...]

AB Pod Epi-6: Seven21 Media Center Interview w/ Jeremy Ellenbogen

25 January 2018

AB Pod: Epi-6: Seven21 Interview: The Whole Enchilada

Seven21 Media Center in Kingston, NY. Home of Ellenbogen Creative Media and my friends: Jeremy, Henry and Alice Ellenbogen. (May you all be so fortunate as to have friends as these one day.) This is where a big piece of my new life as a … [Read more...]

AB Pod: Epi-5: Karen Gupton Interview – Arc Of My Bipolar Story

25 January 2018

AB Pod: Epi-5: Karen Upton Interview: Arc Of My Bipolar Story

This is the best version of my entire bipolar story. It's concisely delivered without a lot of fluff. Yet it's crammed with every pertinent fact about how I became bipolar, how I found out, what it did to me, how I got out and a bit of what … [Read more...]

AB Pod: Epi-4: Dr. Larry Smith Interview: Embracing The Journey Of Recovery

25 January 2018

Dr. Larry Smith, Chiropractor: Author: Embracing Recovery

Dr. Larry Smith is a chiropractor in Canada who had his own devastating run down the Addiction Mountainside. Pun intended. He's also a triathlete! We met while simultaneously writing our books with the help of the same marketing company. And … [Read more...]

AB Pod: Epi-3: WKNY Interview with Judy McTague: Pt2

25 January 2018

WKNY Ken Jensen Interview 2

This was my return interview at WKNY, about 4 months after the original. Right off the bat: the info and helpful perspectives I shared here all remain valid. But man, was I humming a hair along the manic power lines! I was truly bipolar-free … [Read more...]

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