Nowhere can one feel so trapped or conversely, experience such triumph, as in the work place. For most of us, work is where we spend the majority of our waking hours. Makes sense to ensure that we create the best environment possible to keep this … [Read more...]

Many of us have some key figures in our lives that may or may not be family. Some of these people are close to us. Others are simply important or critical to some other area of our life working the way we need it to be. These significant … [Read more...]

Family relationships. What could be more important? And family is anyone you care about deeply, blood or not. What happens when those relationships get damaged? What is your life like when you know you're the cause and you could've done … [Read more...]

Life comes at us hard. And in this day and age, it hits faster and harder than ever, at a rate never before seen in history. How does one handle it all without going insane, breaking down, or simply doing a poor job of it all? How do we manage … [Read more...]

Your life flows through your spine. If it's out of alignment, then like a pinched hose, nothing flows. Now imagine if you could communicate with the hose to control the flow on a very specific, region by region, local level. Talk to your body and … [Read more...]

Trying to make it through the day with a pounding headache is not for the faint of heart. And yet, so many must do that very thing each and every day, in order to fulfill all the various responsibilities that make up a life. If this type of … [Read more...]

This next bit might catch you by surprise but did you know that your cold and flu symptoms are not always caused by a cold or the flu? Bizarre but true. This is a secret many don't know and an even cooler secret is that you have way more … [Read more...]

Life hits us too hard and fast and on too many fronts for most people to keep up. But to survive, we must try. This trying - combined with a laundry list of other issues - has a way of sapping our strength, leaving us tired and weak. Nothing left … [Read more...]

Sometimes your spine can be so tight that you can't even pull your socks on by yourself. This can be so frustrating in its absurdity as to defy description. Turning in one's chair to reach for the phone might cause a mule kick of pain to take … [Read more...]

Reduced pain. One of the biggest reasons anyone goes to see a chiropractor, regardless of that doctor's particular school of thought, is to relieve pain. Usually it's because our back is "out of whack" but it can also be from painful knees and hips … [Read more...]